Yogasue
I can hardly wait to practice with you!
Studio Classes
Tuesday, Wednesday and Thursday at Yogalution Movement Studio
244 Redondo Ave. Long Beach, CA
*Classes offered with love by donation.
You'll feel so much better after a yoga practice!
Join me and see for yourself!
3 Studio Class Offerings Weekly
Tuesday @ 11am at Yogalution Movement
Let Go & Flow (90 min)
A grounding and reenergizing practice appropriate for all regardless of experience.
Disconnect form the overthinking and drama as you cultivate a calm, centered connection to breath and inward focus while flowing gently through slow, stretchy asana.
With steady practice you will increase flexibility, develop physical strength and cultivate a balanced connection between the mind body and soul.
Practice ends with a healing Savasana sound bath.
Wednesday @ 7:45pm at Yogalution Movement
Night Moves-A Gentle, Soothing Practice (90 min)
Usher in a restful night’s sleep with this sweet, slow, soulful and very healing practice appropriate for all regardless of yoga experience.
Prepare to gently close your eyes, turn inward and take a beautiful, breath-filled journey into evening as you stretch, relax and let the chill tunes tickle your eardrums.
Practice ends with a healing Savasana sound bath.
Thursday @ 6pm at Yogalution Movement
Heart & Soul Yoga (90 min)
An evening practice to unwind and align. Decompress as you turn your focus inward and cultivate steady breath. Connect with your body as you flow through a sweet mix of stretching, strengthening asana and reverential rest.
Practice ends with a healing Savasana sound bath.
